Mental health constitutes a total well being of the body and mind – what you think, how you behave. If you are having mental health issues, then it might be a reason for a trauma, which you had for a lifetime. The best part of this disease is that it is curable. If you follow certain steps, then it is definitely going to help you with permanent wellbeing of your mental condition.

Mental health issue varies from person to person – it can start with common everyday problems to serious phobias. These arise from psychosis, clinical depression and eating disorders. There are large sections of people who recover their mental health condition without any professional health. On the other hand, there are groups that need professional assistance to be completely cured of. In some cases the physical well being is also jeopardizing.

Broadly speaking you can segregate this mental health condition into two based on the client’s symptoms. A person, who is having an acute mental condition of panic, depression and anxiety are termed as Neurotics. This is a very common symptom where government value says that 20% women and 10%men are suffering from mental illness. In another case when a person is, trying to alter the reality with his or her imagination is a Psychotic. Psychosis, bipolar imagination and schizophrenia are examples of it. People tend to disrespect the real condition rather than admiring the unreal.

In fact “WHO” found out a new theory on Mental Health. It is saying that to have a good mental health, absence of mental illness is not the last finding but the not accepting the harmonious relation with mid, body, society and world as a whole. If a person is coping up perfectly with all the adverse life events and matching upto the mark in the society by leading a well functioning life then he is said to have a perfect mental condition.

All the human emotions of loss and gain, adolescents and marriage, promotions and retirement are the epochs of life. Restoration of the dynamic state of internal equilibrium is the new process of mind and body. The cognitive skills of the body and mind are relatively helping the man for a sustainable development of the entire mental health. The hedonic and eudaimonic theoretical traditions or ideal norms refers to the present mental condition of the mind. These are feelings of sympathy, empathy, hate, enjoyment and many more. When the equilibrium is lost then mental illness occurs which if not treated properly can lead to fatal conditions in the subject or treated with best care can make the subject gain lost balance. This will show in result of a valued life by the subject suffering within few days.